NNER CRITIC, BIGGEST FAN Day Retreat.
Do you have an inner voice currently hijacking your aspirations, ideas, or motivation to put yourself forward in life?
Your inner critic is that internal voice moonlighting as your friend. This critical voice is stopping you from totally and lovingly believing in yourself, your ability to do new things and adapt to change.
Through a mind, body and soul approach, our expert facilitators will mindfully show you the way to turn your inner critic into your biggest fan, allowing you to move forward with energy and confidence.
Join Life in Rhythm and local expert facilitators, Life Coach Ersilia Tarantino and Chantal Crinquand for a day of expansive personal development.
At our Inner Critic, Biggest Fan retreat, find awareness and growth in:
> Learning who your inner critic is.
> Why you have an inner critic.
> How your inner critic suppresses you and holds you back.
> Move emotions through your body with Shakti yoga.
> Mindfulness practices.
> Releasing recurring old patterns.
> Relief from procrastination.
Expect to be nourished and energised with delicious vegan and vegetarian morning tea and lunch. And greeted upon arrival with Australian organic herbal tea and local cold pressed juice.
Retreat participants will also receive a FREE Life in Rhythm gift bag which includes a visual arts diary and pencil for journaling and reflection throughout the day.
What to bring:
Yoga mat, drink bottle, spectacles if needed for reading, comfortable clothing for yoga and mindful movement.
Our expert facilitators are:
Belinda Chambers (Life in Rhythm) is a Bowen Therapist and Mindfulness Facilitator and is passionate about people, community, and the natural environment.
Ersilia Tarantino (Inspiring Breaks) is a dynamic, internationally certified excellence and intuitive coach. Specialising in emotions, intuition and communication techniques, Ersilia helps passionate people find emotional harmony for success and the motivation to bring success to fulfill their desires and ideas. Using step by step life coaching strategies, Ersilia can guide you to make the change you thought you couldn’t and inspire you to create new possibilities and life experiences.
Ersilia’s mission is to support you in living each day with a little more joy.
Chantal Crinquand (Geraldton Paddle & Yoga) is an experienced certified Yoga teacher and continuing Yoga education provider with the yoga Alliance. A registered mental health nurse and counsellor, Chantal has had many years of helping people deal with the challenges of living in this modern world. Chantal saw the correlation between nurturing the body and soul in Yoga and mental health therapy. Teaching Yoga is her way of helping people reconnect, find fulfilment and contentment. You can expect Chantal’s Yoga classes to have a soft, nurturing feeling with an emphasis on mindfulness and connection to the body and breath.
Please contact Belinda at Life in Rhythm to discuss wheelchair access, any dietary requirements or anything else that will increase your overall retreat experience.
Life in Rhythm Event bookings are non-refundable. Tickets are transferrable with notification to the event organiser.
RESTORING LIFE’S NATURAL RHYTHM.
For bookings see here.