Adult Lessons

The Aquarena Provides group adult lessons for all ability levels. Our beginner classes are ideal for individuals with limited water experience and focus on floating, body positions and water familiarisation.

Our intermediate classes are suited to individuals who are comfortable in the water but would like to improve their basic swimming strokes or learn freestyle, breaststroke, sidestroke, survival backstroke and backstroke.

ADULT BEGINNER: This class is designed for swimmers who may have a fear of the water and are not confident to submerge. The aim is to develop water confidence and teach basic swimming skills.

ADULT LADIES BEGINNER: Female only beginner adult swimming class with a female instructor. This provides women from all cultural backgrounds the opportunity to learn to swim.

ADULT INTERMEDIATE: For adults who are comfortable in the water but not confident with specific swimming strokes. They may have participated in the adult beginner classes and would like to develop better swimming technique.

ADULT LADIES INTERMEDIATE: Female only intermediate adult swimming class with a female instructor. This provides women from all cultural backgrounds the opportunity to progress their swimming and become more capable with their stroke technique.

STROKE CORRECTION: Designed for individuals who want to improve their stroke, diving or tumble turn techniques. Perfect for individuals branching out into triathlons or other water sports. These sessions will work on improving the student’s stroke efficiency and technique.

Interested? View a timetable and download an enrolment lessons from our Swimming Lessons page.